Balance Wellbeing 360o Offers Crash Courses in Alternative Wellness Therapies
Includes Special Art of Breathing Workshop, Feng Shui Course and Yoga Classes for Adults
Dubai-UAE: 30 July, 2012 – Taking forward its series of rejuvenating workshops, Balance Wellbeing 360o moves into September offering yet another opportunity to live life the relaxed way.
Prepare yourself for some life-changing lessons that can be exercised whether at home or work. Balance Wellbeing 360o has scheduled intensive courses to introduce you to the concepts of Feng Shui and the Art of Breathing and Meditation. For meditation enthusiasts, a second module of the Yoga Nidra workshop has been lined up.
Feng Shui – A Passage to Wellness
Transform the experience of life at home and the office through classic Feng Shui that balances the energies in any given space. The Chinese theory teaches ways to harmonise the elements for assured health and good fortune.
These sessions will be conducted by Cristiano Falconi, Dubai based Feng Shui consultant, who uses renaissance art and world history as key sources of inspiration. After attending numerous seminars in Milan, Paris and London, he trained extensively in Chue Style Feng Shui. Now a member of the prestigious Chue Foundation based in China, Cristiano’s work exemplifies the philosophies of Great Grand Master Chue Yen.
Art of Breathing and Meditation
Inhale the best of health with this controlled breathing technique derived from Yoga. The Sudarshan Kriya is a powerful rhythmic breathing technique that facilitates physical, mental, emotional, and social well-being. This technique is today universally acclaimed for its effectiveness in eliminating stress, and bringing one completely into the present moment. This workshop is designed to help, through breathing techniques and meditation, reduce stress and bring about a greater sense of happiness, confidence and more ease in interpersonal skills. The course is also said to have proven anti-aging and rejuvenation effects.
Heading these sessions will be Sangeeta Kapoor, a philanthropist and Dubai-based member of the "Art of Living Foundation". Kapoor specializes in rejuvenating breath workshops, yoga, meditation and healing therapies that cater to the demands of modern day stress and fatigue syndromes. She teaches various Art of Living workshops for different segments of socio—economic levels.
Unleash the immeasurable powers of the subconscious, with the ancient Indian technique that evokes latent mental faculties to induce wellness. Derived from the Sanskrit language, Yoga Nidra refers to a psychic sleep that can eliminate negative energy flows that cause health problems such as hypertension, depression, insomnia, asthma and digestive disorders.
The course will be conducted by Guruji Krishnan, founder of the Rhythm of Life programme. A practitioner of various disciplines of yoga since the age of 14, Krishnan holds a medical license from the Department of Health and Medical Services (DOHMS) Dubai, UAE. A faculty at the American University in Dubai, he teaches yoga to the staff and students.
Workshop Level Date Fee Time/Duration
September Art of Breathing Introductory Session 01-09-2012 Free 5:00pm to 9:00pm
Beginner 06-09-2012 to 09-09-2012 AED900
Feng Shui Beginner - Office 19-09-2012 AED380 7:00pm to 9:00pm
Beginner - Home 22-09-2012 AED380
Yoga Nidra Beginner 23-08-2012 to 26-09-2012 AED600 6:00pm to 7:00pm