Iren Vayvads.
Active - Leader -Team work - Goal oriented - Dynamic - Social - Friendly-Honest
Originally born in Crimea and lives in Turkey. Started her career from 18 y.o. Graduated from physical culture and sports science University with a Bachelor degree and having experience more than 20 years and 12 years spent working in Qatar in fitness industry. BMP, FTI,ERCP certified coach of group classes and PT level 3 vip sessions in Turkey, Qatar, Kuwait, UAE and Russia as well. Former gymnast and Latino dancer. Having a good experience in rehabilitation and body transformation. Giving classes as: Heavy power class (class number one in Qatar, workout for whole body), core workout, step aerobic, pilates, el rhytmo oriental dance, Latin vibes, HIIT (high intensity interval training), mindful revovery (connection of the body and soul and alpha sessions), dumbbell workout, stretch, spinning certified, aqua aerobics, workout with physicalIren Vayvads.
Active - Leader -Team work - Goal oriented - Dynamic - Social - Friendly-Honest
Originally born in Crimea and lives in Turkey. Started her career from 18 y.o. Graduated from physical culture and sports science University with a Bachelor degree and having experience more than 20 years and 12 years spent working in Qatar in fitness industry. BMP, FTI,ERCP certified coach of group classes and PT level 3 vip sessions in Turkey, Qatar, Kuwait, UAE and Russia as well. Former gymnast and Latino dancer. Having a good experience in rehabilitation and body transformation. Giving classes as: Heavy power class (class number one in Qatar, workout for whole body), core workout, step aerobic, pilates, el rhytmo oriental dance, Latin vibes, HIIT (high intensity interval training), mindful revovery (connection of the body and soul and alpha sessions), dumbbell workout, stretch, spinning certified, aqua aerobics, workout with physical disable people and after car accidents, diet plan, individual personal program and guidance. Just finished workshop of Animal flow L1 in Abu Dhabi.