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Suodun Sports equipment Co.,Ltd. Pay on Performance created new article
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China | 5 Followers
3 years ago

How to use a rowing machine? | #fitness #gym equipment #cardio #rowing machine #fitness equipment #air rowing #health

How to use a rowing machine?

How to use a rowing machine?

1. First put your foot on the pedal and fasten it with a belt. At the beginning, adjust the resistance to a lower level and hold the handle with appropriate strength.
Suodun Sports equipment Co.,Ltd. profile picture
Suodun Sports equipment Co.,Ltd. Pay on Performance created new article
created new article
China | 5 Followers
3 years ago

The advantages and disadvantages of mainstream aerobic fitness equipment | #fitness equipment #aerobic #gym equipment #workout #fitness #treadmill #elliptical #cardio machine

The advantages and disadvantages of mainstream aerobic fitness equipment

The advantages and disadvantages of mainstream aerobic fitness equipment

Running is the most accepted way of fitness exercise, so treadmills have the highest penetration rate in aerobic fitness equipment, but it does not mean that treadmills are suitable for everyone.
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