Atlantis, The Palm and TOPSTRETCHING Join Forces to Introduce Dubai’s First Underwater Stretching Class
Taking place every Wednesday from 8am, the class will be live streamed for free from The Lost Chambers Aquarium

Atlantis, The Palmand leading Dubai-based studioTOPSTRETCHING️are joining forces to launch Dubais very first four-week underwater stretching programme, which will be streamed live fromThe Lost Chambers Aquarium.
Led byTOPSTRETCHING️s head coach,Adelina Lazarova, the one-hour stretching and strengthening class will take placeevery Wednesday from 8am-9amand is completely FREE for people to join via live stream@atlantisthepalmInstagram page.
Set to be Dubais only underwater stretching class, the mornings' session will aim to deliver a completely unique experience for beginners, intermediate and advanced stretching enthusiasts, set against the mesmerising tranquility of theAmbassador Lagoon, the biggest aquarium in the Middle East and Africa. The class is open to all different levels* and aims to improve strength, flexibility and balance, involving beautiful, calming sequence of postures, breathing exercises and relaxation of body tension.
An I.M. Sechenov First Moscow State Medical University graduate,Adelina Lazarovahas a loyal and dedicated fanbase at the Dubai Marina-basedTOPSTRETCHING️studio, thanks to her commitment to making her clients feel fit and fabulous.
Fitness fans can enjoy the following themed sessions each week from Wednesday 3rdJune:
Topic:Stretching and pumping
- Date: Wednesday 3rdJune 2020
- Time: 8am-9am UAE time
- Trainer:Adelina Lazarova
- Link to the live-streamed class:@atlantisthepalm
Topic:Flexibility and strength
- Date: Wednesday 10thJune 2020
- Time: 8am-9am UAE time
- Trainer:Polina Nuss
- Link to the live-streamed class:@atlantisthepalm
Topic:Topbody
- Date: Wednesday 17thJune 2020
- Time: 8am-9am UAE time
- Trainer:Alexandra Blaze
- Link to the live-streamed class:@atlantisthepalm
Topic:Healthy back
- Date: Wednesday 24thJune 2020
- Time: 8am-9am UAE time
- Trainer:Adelina Lazarova
- Link to the live-streamed class:@atlantisthepalm
Atlantis, The PalmandTOPSTRETCHING️s four-week underwater stretching programme takes place every Wednesday starting 3rdJune from 8am-9am. Participation is FREE, and the class will be live streamed on Instagram@atlantisthepalm.
About Atlantis, The Palm, Dubai
Atlantis, The Palm is the first entertainment resort destination in the region and located at the centre of the crescent of The Palm in Dubai. Opened in September 2008, the unique ocean-themed resort features a variety of marine and entertainment attractions, as well as 17 hectares of waterpark amusement at Atlantis Aquaventure, all within a 46-hectare site. It is home to one of the largest open-air marine habitats in the world, with over 65,000 marine animals in lagoons and displays including The Lost Chambers Aquarium, a maze of underwater corridors and passageways providing a journey through ancient Atlantis. Atlantis Aquaventure waterpark features 18 million litres of fresh water used to power thrilling waterslides, a 2.3-kilometre river ride with tidal waves and pools, water rapids and white-water chargers. Dolphin Bay, the unparalleled dolphin conservation and education habitat, and Sea Lion Point were created to provide guests a once in a lifetime opportunity to learn more about one of natures most friendly mammals. The resort boasts an impressive collection of luxury boutiques and shops as well as extensive meeting and convention facilities. Atlantis, The Palm is also known as the culinary destination in the region where guests can take their pick from a collection of 29 world-renowned restaurants including Bread Street Kitchen Bar, Hakkasan, Nobu, Ronda Locatelli, Seafire Steakhouse Bar, award-winning underwater restaurant, Ossiano, and traditional Middle Eastern favourite, Ayamna. The nightlife scene at Atlantis is lively, too, with the fun filled Wavehouse offering something for everyone, and WHITE Beach Restaurant the perfect place to unwind with a drink as the sun slips into the Arabian Sea.
About Atlantis, The Palm, Dubai
Atlantis, The Palm is the first entertainment resort destination in the region and located at the centre of the crescent of The Palm in Dubai. Opened in September 2008, the unique ocean-themed resort features a variety of marine and entertainment attractions, as well as 17 hectares of waterpark amusement at Atlantis Aquaventure, all within a 46-hectare site. It is home to one of the largest open-air marine habitats in the world, with over 65,000 marine animals in lagoons and displays including The Lost Chambers Aquarium, a maze of underwater corridors and passageways providing a journey through ancient Atlantis. Atlantis Aquaventure waterpark features 18 million litres of fresh water used to power thrilling waterslides, a 2.3-kilometre river ride with tidal waves and pools, water rapids and white-water chargers. Dolphin Bay, the unparalleled dolphin conservation and education habitat, and Sea Lion Point were created to provide guests a once in a lifetime opportunity to learn more about one of natures most friendly mammals. The resort boasts an impressive collection of luxury boutiques and shops as well as extensive meeting and convention facilities. Atlantis, The Palm is also known as the culinary destination in the region where guests can take their pick from a collection of 29 world-renowned restaurants including Bread Street Kitchen Bar, Hakkasan, Nobu, Ronda Locatelli, Seafire Steakhouse Bar, award-winning underwater restaurant, Ossiano, and traditional Middle Eastern favourite, Ayamna. The nightlife scene at Atlantis is lively, too, with the fun filled Wavehouse offering something for everyone, and WHITE Beach Restaurant the perfect place to unwind with a drink as the sun slips into the Arabian Sea.
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